Vacation Guilt is Burning You out
Thinking you “don’t need” or “can’t take” time off? This is a gentle note for mental health professionals with vacation guilt.
In our line of work there are lots of intersecting messages and realities that make it really complicated to confront vacation guilt including: burnout, compassion fatigue, therapist overwhelm, low pay, high demands, and more.
In this video I share what’s underneath this gunk, where it’s coming from, and why it’s important to confront it head on — for your own sake and for the sake of your clients. I also suggest some journal prompts to explore for yourself.
I’m right here in it with you so you don’t have to feel like you’re the only one grappling with all of these conflicting thoughts and feelings.
Give yourself a little break from all those progress notes and join me.
If you're a mental health professional looking for creative self-care practices and community, explore my workshops!
Want to hear about upcoming offerings and resources? You can join our email list here and also get a 25% discount code to use whenever you’re ready to join us for an event in the future!
https://www.kindnesscornerstudio.com/email-list-25-off
I can’t wait to connect and create with you soon!
💜 Rebel
