
Can Structure Help Your Burnout?
As I’m putting the pieces of my life back together post-divorce I’ve been thinking a lot about structure.
What do I want the structure of my life to look like?
What structures do I need to help me move through life in a way that is intentional?
This kind of life evaluation is overwhelming! And very necessary to live a life with intension.

You might need to find your people if…
As helpers and healers in the world today we are not only being pulled in a million different directions, we are also being bogged down by the weight of the current political landscape and the constant uncertainty about rights and safety. So it’s not surprising that many helpers and healers feel cut off from others for a variety of reasons. Maybe you’re a solo entrepreneur and don’t get a lot of colleague interaction. Maybe you are overwhelmed by the world and can’t handle any more situations where you need to mask. Whatever the reasons, you need to find your people ASAP.
Need more convincing? Here are 3 qualifiers indicating that you need to find community: